The perfect starting point for anyone new to jiu jitsu. You'll learn the core positions, escapes, sweeps, and submissions that form the foundation of Brazilian Jiu Jitsu. Classes are structured, beginner-friendly, and taught at a pace that lets everyone keep up.

A more dynamic class that covers a wider range of techniques and live drilling. Beginners are welcome — instructors scale the curriculum so everyone gets value. We begin with technique instruction followed by live and positional sparring.

All kids classes take place in the GI to enforce standards, tradition, and discipline. Kids learn the fundamentals of take downs and grappling. Classes begin with warm ups and drills that teach movement while building strength and endurance, followed by fundamental techniques, and live sparring while under the close supervision of our experienced coaches.

Combine striking, wrestling, and grappling into one complete system. MMA classes at Fat Tree cover the full range — from boxing and Muay Thai fundamentals to takedowns and ground-and-pound. Competition is never required.

Saturday noon sparring is where it all comes together. Light to moderate contact in a controlled, coach-supervised environment. Mouthguard, shin pads, and gloves required, head gear is recommended. This is not a beatdown — it's a learning session.

Unstructured mat time to drill, roll, and work on whatever you need. Coaches are present to answer questions and give feedback. Open mat is included with your membership — show up, put in work.